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What Did I Just Watch?

It was crude. It was silly. Probably a waste of time.
I'm talking about The Interview with James Franco and Seth Rogen. Do I recommend it? Not really. Did I laugh? A few times. What kept me in it were the LOTR references and the puppy.
Then we watched Fed Up, and that simply made me mad and frustrated and put me in the right frame of mind to get started on one of my New Year's resolutions, clean up my diet.
The gist if the documentary was sugar is poison. Processed foods promote unhealthy bodies. Eat real food. Real food doesn't come in a box or a bag or from a fast food restaurant. Which is all just common sense to me. People need to take responsibility for their own health because the government is useless in this regard. Because money.
I made this Taco Bowl this week. It's a keeper.

Here's what's in it.

Bag of broccoli slaw (this kind of bag is okay)
Assorted bell peppers thinly sliced--I used green and yellow
sliced onion
minced garlic
1 lb. ground beef
can of Rotel tomatoes
2 tsp chili powder
1 tsp cumin
generous sprinkle paprika
sprinkle of cayenne pepper (optional)
1. Sauté vegetables and garlic in coconut oil until tender. Sprinkle with sea salt and pepper.
2. In another skillet, brown ground beef.
3. Add tomatoes, chili powder, cumin, and paprika.
4. Serve beef mixture over broccoli. (I sprinkled a bit of shredded Mexi-Cheese over mine.)
Enjoy and Happy New Year!
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